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classes

The timetable below lists the classes Berce teaches in-person. However, some have temporarily moved online. If you’d prefer to take an online class, please have a look at the online classes.

 

Berce’s classes are open to all levels. Classes focus on asana (posture) practice, aligned with the breath, to create balance within the body and mind to prepare yourselves for long periods of meditation. In the classes, emphasis will be on improving your overall physical health whilst aiming to find a state of mental calmness and clarity at the end of your practice. Expect to create smooth transitions, challenge your strength, and hopefully explore some new postures and techniques.

Timetable from 22nd November 2020

TUESDAY

at

8-8.45 pm

place

Puregym, Leytonstone

price

£4

THURSDAY

at

2-2.45 pm

place

Puregym, Leytonstone

price

£4

SATURDAY

at

9-10 am

place

Leytonstone Community Sports Centre

*Currently online until further notice

price

£5

*All classes are cash in hand.

*Must be a Puregym member for Puregym classes.

Want to join a class?